Rising from your night's rest, should be met with a gentle start to the day. Slowly get yourself moving, both inside and out, with the Kidney-Liver Flush Journal.  A 21-day space for you to intentionally, start your day well and take notes of how your body responds to making way for healthier food choices.  Whether solo or with peers, the Kidney-Liver Flush Journal tracks how you care for the only Temple you have - your body.

Kidney-Liver Flush Journal 1.0

  • The Kidney Live Flush Journal is in a PDF format.  You may download it as many times as you need to track your progress, set goals for yourself and record the related steps toward your goals.  Please, respect the work and time put into this and DO NOT SHARE. 

    Please and Thank You, LearnToGrowU

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